The basic method of rock climbing

In the process of rock climbing, while trying to find the fulcrum and trying to balance the body, the most basic method is the "fixed three points" method, in which the body is fixed at three points in the four limbs (four points) involved in climbing. Don't look for a climbing fulcrum in the direction of advancement. At the same time, evenly distribute physical strength, observe while climbing, take a rest in an easy place, pass quickly through difficult points, and let the whole person be in a rhythmic state of advancement. .

This process is the most reminiscent, and the tension and excitement that a person can exert when he climbs up tenaciously on the bare rock wall is something that the human body cannot often reach.

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